Given the pace of our lives today, we rarely have time to pay attention to the quiet voice within us. Our phones are buzzing constantly, the to-do list keeps lengthening, we seldom experience old fashioned face-time…the opportunity to slow down seems increasingly elusive. The idea for the Soulace Circle came out of a desire to bring together a small group of people with whom to explore and reflect, in hopes of inspiring, supporting and connecting us—to each other and to ourselves.
Join a small group of women as we:
-play together (no athleticism required! just a willingness to have fun)
-enjoy a delicious lunch
-experience a mini mindfulness workshop led by Kim Turley-Smith
-soak in some campfire vibes (s'mores!)
-reflect on the laughs and learning in a Sister Soulace "soul session"
-$125
In this mini workshop, Kim will introduce the main components of mindfulness and positive psychology. Kim will also facilitate interactive activities designed to support our well being.
Kim: Founder of SHE Getaways. Mental health educator. Mindfulness & positive psychology coach. Imperfect human and moment collector.
Saturday morning we play (inside) together in Lowville. We'll start with coffee+tea and then...LET THE GAMES BEGIN!
We'll head to Campbellville for a delicious lunch followed by curated indoor and outdoor activities. Who doesn't love a campfire? S'mores and bug spray provided!
Our day begins at 9:30am and ends at 4pm.
PLEASE NOTE:
Registration is a 2-Step process...
STEP 1
E-transfer $125 to vanessa@sistersoulace.com
This email is ONLY for payment (not communication).
STEP 2
Email Vanessa at sistersoulace@gmail.com to let her know you've registered.
Vanessa will respond and confirm your registration.
Looking forward to playing together!
"V, the environment you have created with Sister Soulace is transformational. Thank you for being who you are and teaching me it's ok to be who I am, too. And, thank you for giving me the tools I need to fill my cup."
-R.B. (SoulFit participant)
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