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    • HOME
    • FACILITATION
    • SOUL CARE
    • SOULACE CIRCLE
    • SOULFIT
    • END OF LIFE SERVICES
    • GALLERY
    • KORU MINDFULNESS
    • CANOE & YOGA RETREAT

  • HOME
  • FACILITATION
  • SOUL CARE
  • SOULACE CIRCLE
  • SOULFIT
  • END OF LIFE SERVICES
  • GALLERY
  • KORU MINDFULNESS
  • CANOE & YOGA RETREAT

SOULFIT

The SoulFit sessions were birthed out of a realization that we all need REAL 

“face time” with one another to meet the needs of the human spirit. When a small group of women gather to: get their sweat on; pour themselves a coffee; and then

 sit together for a facilitated conversation…guess what can happen?  Inspiration. Support. Connection.   


In response to COVID-19, Sister Soulace respects social distancing and mask wearing in order to keep everyone safe.  


#sweatandreflect #ridethewave #soulstoked 

"I can't imagine life without these SoulFit sessions. They certainly have helped me 'Ride the Wave'--I cannot thank you enough." -C.N. 


"Love these sessions. Amazing group of strong, courageous, beautiful women. Looking forward to the next season of SoulFit." -F.M. 

SoulFit Seasons

Fall 2021 Season

Winter 2022 Season

Winter 2022 Season

OCTOBER 1-3

DIVE IN RETREAT WEEKEND

Instructors: Lori-Ann Succo-McLeod, Kim Turley-Smith, Jackie Clark

Spirit Walk Facilitator: Vanessa L. Slack

KAWAGAMA LAKE, DORSET


SUNDAY NOVEMBER 7

"FALL BACK" INTO SOULFIT

Soulace Circle Facilitator: Vanessa L. Slack

Virtual Soul Session 9:30am

ZOOM


SUNDAY DECEMBER 12

ART AND SOUL 

Instructor: Deborah Bernardino

Soulace Circle Facilitator: Vanessa L. Slack

5-8pm

ST. GEORGE'S CHURCH, LOWVILLE

*Bring your favourite dish to share*


Winter 2022 Season

Winter 2022 Season

Winter 2022 Season

TBD

Spring 2022 Season

Winter 2022 Season

Spring 2022 Season

SUNDAY JUNE 12

LABYRINTH SOULFIT (& POTLUCK BREAKFAST*)

Soulace Circle Facilitator: Vanessa L. Slack

Walk the ancient path of the labyrinth and discover the benefits of this walking meditation.

JOSHUA CREEK HERITAGE ART CENTRE, OAKVILLE 

*Bring your favourite breakfast dish to share*


CONTACT VANESSA

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Sister Soulace

1508 Russell Landing Road, Algonquin Highlands, Ontario P0A 1E0, Canada

vanessa@sistersoulace.com

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