The SoulFit sessions were birthed out of a realization that we all need REAL
“face time” with one another to meet the needs of the human spirit. When a small group of women gather to: get their sweat on; pour themselves a coffee; and then
sit together for a facilitated conversation…guess what can happen? Inspiration. Support. Connection.
In response to COVID-19, Sister Soulace respects mask wearing in order to keep everyone safe.
#sweatandreflect #ridethewave #soulstoked
"I can't imagine life without these SoulFit sessions. They certainly have helped me 'Ride the Wave'--I cannot thank you enough." -C.N.
"Love these sessions. Amazing group of strong, courageous, beautiful women. Looking forward to the next season of SoulFit." -F.M.
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1508 Russell Landing Road, Algonquin Highlands, Ontario P0A 1E0, Canada