The SoulFit sessions were birthed out of a realization that we all need REAL
“face time” with one another to meet the needs of the human spirit. When a small group of women gather to: get their sweat on; pour themselves a coffee; and then
sit together for a facilitated conversation…guess what can happen? Inspiration. Support. Connection.
In response to COVID-19, Sister Soulace respects social distancing and mask wearing in order to keep everyone safe.
#sweatandreflect #ridethewave #soulstoked
SoulFit Seasons
Fall 2021 Season
Winter 2022 Season
Winter 2022 Season
OCTOBER 1-3
DIVE IN RETREAT WEEKEND
Instructors: Lori-Ann Succo-McLeod, Kim Turley-Smith, Jackie Clark
Spirit Walk Facilitator: Vanessa L. Slack
KAWAGAMA LAKE, DORSET
SUNDAY NOVEMBER 7
"FALL BACK" INTO SOULFIT
Soulace Circle Facilitator: Vanessa L. Slack
Virtual Soul Session 9:30am
ZOOM
SUNDAY DECEMBER 12
ART AND SOUL
Instructor: Deborah Bernardino
Soulace Circle Facilitator: Vanessa L. Slack
5-8pm
ST. GEORGE'S CHURCH, LOWVILLE
*Bring your favourite dish to share*
Winter 2022 Season
Winter 2022 Season
Winter 2022 Season
TBD
Spring 2022 Season
Winter 2022 Season
Spring 2022 Season
SUNDAY JUNE 12
LABYRINTH SOULFIT (& POTLUCK BREAKFAST*)
Soulace Circle Facilitator: Vanessa L. Slack
Walk the ancient path of the labyrinth and discover the benefits of this walking meditation.
JOSHUA CREEK HERITAGE ART CENTRE, OAKVILLE
*Bring your favourite breakfast dish to share*